8 class package:
₹3000/- OR 45/-
Zoom links will be emailed to your registered email ID. Watch this space for reading materials and additional video lectures
Combining eastern philosophy with updated modern research, these courses will help deepen your understanding of holistic practices
Here are a few things we would like to share with you to help you be prepared for the classes
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Click The ‘Enroll Now’ Button Below To Start Your Journey Towards Holistic Health Now
An understanding that yoga goes beyond the yoga mat
Click the ‘Enroll Now’ button above and you’ll be taken to a secure order page.
Complete your order and you’ll get an email with your Login and Password for your personal dashboard on this website.
Visit the ‘Zoom Link’ in the mail and login to Access Your class
1. Who are these classes for? What will it do for me?
These classes are specially designed for everyone. The idea is to make yoga asana accessible through use of props, proper understanding of how a pose feels rather than how it looks. So whether you're someone who has struggled with a past injury, have a chronic physical or mental ailment/s - these classes are designed to accommodate everyone.
2. What if I miss a class? How can I still attend?
You will get access to the Anukarma monthly Zoom recording course worth ₹1800, free of cost when you sign up for Zoom sessions. The recordings of these classes will be available as part of it. So if you miss the live timings, you can always practice on your own through the recordings at a time suitable for you.
3. I'm a beginner, can I attend the classes?
All the classes across the week are designed to help you progress without boxing yourself in a limiting category. If you are a beginner we suggest the Monday, Tuesday & Thursday classes for you. However after consistent practice of a month we suggest you to try the Wednesday & Friday classes as well. Sundays are the only classes specifically for intermediate levels.
4. What kind of additional support is available?
You will be part of our Whatsapp community group. And you can always reach out to us via the contact page or the email ID/number below. We, at Anukarma, would be overjoyed to guide you through the informed, safe and efficient movement practice that we stand for.