Yoga courses that go beyond physical practice
Courses based on researched backed data, behavioural science, bio-mechanics & eastern philosophy to help you take your practice off the mat!
Foundational course:
Understanding basics of movement
- Covers the basics of standing, supine, prone & kneeling asanas
- Exploratory, mindfulness-based breath & asana practice with video lectures & reading materials
- For beginners & experienced practitioners
Course Fee per attendee:
₹2000/- OR $30/-
Build a yoga habit:
Behavioural science of movement
- Learn accessible yoga flows for different days depending on the kind of energy levels you have
- Learn to practice with daily objects as props & empower yourself with details of micro-movement to ensure alignment & engagement
- Detailed video lectures & reading materials on habit formation tips & how you can practice daily without fail
Course Fee per attendee:
₹2000/- OR $30/-
Enroll Now
Foundational course + Build a yoga habit course bundle
- Access to both the courses
- Access to live Q&A session with the teachers
- Benefits & coupons for upcoming workshops
Bundle Course Fee per attendee:
₹4000/- ₹3000/- OR $45/-
Course Curriculum
This section automatically gets populated depending on the units and the chapters it consists of.
Are you ready to transform the way you approach yoga?
Combining eastern philosophy with updated modern research, these courses will help deepen your understanding of holistic practices
Psychology
Behavioural Science
Bio-mechanics
Well-researched
Accessible for all
Community support
Click The ‘Enroll Now’ Button Below To Start Your Journey Towards Holistic Health Now
Here’s everything you get when you enroll:
An understanding that yoga goes beyond the yoga mat
Instant Access to both the courses
Video lectures & reading materials with research papers
Access to early-bird discounts for all upcoming workshops
Community support and group learning experience with a vibrant group of like-minded students
Complete course to empower you because you are enough and you have all that you need to succeed
How it Works ?
Enroll
Click the ‘Enroll Now’ button above and you’ll be taken to a secure order page.
Order Completion
Complete your order and you’ll get an email with your Login and Password.
Login to Course
Visit the ‘Course Link’ and login to Access Your Program & learn from the coach directly.
What Our Students Say
Apoorva Gautam
Early this year I was diagnosed with cervical spondylosis. When things got really difficult and upon my doctor's suggestion I had an initial session with Priyanjali. My life hasn't been the same since! I am not just being able to manage my pain, but also look forward to many physical activities now. Priyanjali's empathetic guidance, patience and amazing skills as a teacher have really made a very powerful and positive change in my life.
Navjit Kaur
Yoga at Anukarma is taught with the recognition that each body is different and therefore requires different attention and movements. Priyanjali focuses on those micro movements, with a sharp focus at recognising what each person demands and how patiently it has to be taught. One definitely comes out of the yoga practice knowing their body better. I would highly recommend her classes for the sheer knowledge, patience and devotion she brings to suit each and every person’s needs
Chhaya Shriram
Priyanjali is an extremely conscientious yoga teacher, paying attention to micro-detail, micro-movement, micro-engagement to ensure we get our asana alignment and understanding complete. The freedom that comes from that understanding is immeasurable. My yoga practice has been strengthened greatly through practicing at Anukarma yoga