Yoga asana & pranayama for all levels
This month's practice is dedicated to yoga asana & pranayama to invite play into our lives!
We will use props, explore unconventional ways to get deeper into poses, and most importantly - have fun along the way!
₹5000/- OR $65/-
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Click The ‘Enroll Now’ Button Below To Start The ‘Yoga Lila’ Course Now
If you want your yoga practice to move beyond just physical poses then this course is for you!
Click the ‘Enroll Now’ button above and you’ll be taken to a secure order page.
Complete your order and you’ll get an email with your Login and Password.
Visit the ‘Course Link’ and login to Access Your Program & we will mail you directly with more details.
1. Who is this program for? What will it do for me?
These classes are specially designed for those seeking deeper ways to approach yoga practice. The idea is to make yoga asana accessible through use of props & proper understanding of how a pose feels rather than how it looks. So whether you're someone who has struggled with a past injury, have a chronic physical or mental ailment/s - these classes are designed to accommodate everyone. We will focus on moving mindfully and build a practice which is both calming and energising.
2. I'm a beginner, can I attend the classes?
Yes. All the classes across the week are designed to help you progress without boxing yourself in a limiting category. If you are a complete beginner, we suggest the Monday & Friday 7AM classes for you. However after consistent practice, we suggest you to try the other class as well.
3. How is this batch different from other online yoga classes?
Lila is a Sanskrit word that means play, sport or pastime. But most often, it is used to refer to life as an ongoing play put on by the divine.
Are you taking life too seriously? Have you lost your element of play?
This month's practice is dedicated to yoga asana & pranayama to invite play into our lives! We will use props, explore unconventional ways to get deeper into poses, and most importantly - have fun along the way!
4. What kind of support is available?
You will be part of our Whatsapp community group. And you can always reach out to us via the contact page or the email ID/number below. We, at Anukarma, would be overjoyed to guide you through the informed, safe and efficient movement practice that we stand for.